Folklorist Timothy Tangherlini explains how certain basic human drives, coupled with social media, fuel the spread of ...
A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...
A new study uncovers different ways we seek out information and why they might matter for our well-being and our societies.
Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath,… ...
Scroll down for a transcription of this episode. Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness. This episode ...
Want to help friends and family follow through on their New Year resolutions? Christine Carter has seven tips for you.
As temperatures cool and snow begins to grace the northern Sierra Nevada’s ridges and peaks, the “Mountain Kids” of Plumas County carry a simple but transformative tool in their backpacks: a nature ...
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.