Facing difficulty with energy imbalance Discover how yoga’s Suryabhedi and Chandrabhedi Pranayama techniques can restore ...

Power yoga is a vigorous, fitness-based yoga style that builds strength, flexibility, and focus. It's a dynamic practice ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce ...

In the World Book Fair organised at Bharat Mandapam, Pragati Maidan, New Delhi under the aegis of National Book Trust, India ...

Time and again, the actor has shared glimpses of her workouts stretched out on her yoga mat, while soaking in sunlight.

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

Your lungs play a vital role in keeping you healthy and energised. With rising pollution levels, changing weather patterns, ...

Last week, Shilpa Shetty took on a fitness challenge using a bosu ball, a half exercise ball designed for balance, strength and core workouts. Holding a dumbbell with both hands, she maintained ...

Prime Minister Narendra Modi, while interacting with students during the 8th edition of Pariksha Pe Charcha on Monday, ...

The IBNII Coorg, an eco-luxury nature resort where sustainable living meets luxury, as the luxury of tomorrow, has announced the opening of Aarogyaa by The ...

The IBNII Coorg, an Eco Luxury Nature resort, where sustainable living meets luxury, as the Luxury of tomorrow, has announced ...