Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...
An attempted arson has become the butt of jokes on social media after video posted by police showed one suspect left the crime scene with pants ablaze. It happened around 2:40 a.m. on Christmas at ...
Climbing stairs is more effective than walking, burning more calories and enhancing muscle strength, endurance, and cardiovascular health. However, it doesn't easily contribute to the 10,000 steps ...