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CELEBRATING its fifth anniversary, Max Fitness Gym, located atop the scenic Max Beach complex,  invites you to a unique ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

The Reebok Nano X5 is a delightfully comfortable gym shoe with an ultra-stable base and great support for strength and resistance training ... see this being a decent CrossFit shoe, it feels ...

Not all brands disclose their training shoes’ stack heights, offsets and arch support types — if they do, that information is ...

Reebok has really nailed the base with the new midsole, which offers brilliant poise underfoot for strength training ... I can see this being a decent CrossFit shoe, it feels too hefty underfoot ...

Reebok has just reached 15 years of innovation in training footwear. To celebrate, the brand is launching a new iteration of ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... when you're considering what home exercise equipment to buy. A yoga mat is going to ...

Many creators also invest in basic equipment ... who share a passion for fitness and CrossFit. Additionally, some accounts offer personalized coaching and training plans. Are there any CrossFit ...