Reproductive trauma affects daily life in unseen ways. Learn to spot triggers, untangle emotions, and start reclaiming a ...

Sapivita means living a wise life, combining wisdom (sapientia) and life (vita). Sapivita promotes flexibility, respect of ...

Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...

Tiger parenting is rooted in trauma. Let's explore how high-pressure parenting reflects love, fear, and survival ...

To build deeper connections, we must acknowledge our need for love, be authentic, cultivate self-intimacy, and have the ...

As a kid in the '70s, Danielle Chang found herself encircled by kids chanting "Ching Chang." Through sharing food and culture ...

Heightened mental alertness is an adaptive response. Your body is wise. It’s trying to help you out—even if the help it’s giving isn’t at this moment particularly helpful.

We should use current disruptions to motivate changes that insulate research teams from this instability.

Not having a sense of purpose can often bring people into psychotherapy. Not having a purpose in life is often seen as a deficiency or personal failure. A life without wanting, or knowing what we want ...

A small percentage of adults claim to have never had a sexual fantasy before. Some of them may have aphantasia, or an ...

Parents have a duty to protect their children. So why do so many parents upload images and videos of their kids to the internet?

Explore how the "man up" mentality impacts men's grief, why it often goes unrecognized, and how redefining strength can help men heal and express their emotions authentically.