Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

Honey has prebiotic properties, so regularly incorporating it into dishes or relying on it to add sweetness to drinks could ...

Paulina Porizkova is all about embracing aging —she routinely bares it all to call out anti-aging culture and normalize the “wrinkles and sags” that society tends to criticize. Recently, the ...

There’s another recall to be aware of right now, and it involves nose spray. NeilMed Pharmaceuticals Inc., the manufacturer of NasoGel Spray, has issued an international recall of 89,312 of its sprays ...

“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before ...

But, Rodale Institute is more than just a pastoral venue for engaging keynote speakers. It does important work in training a ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

Even under the best of circumstances, remembering to take a daily pill can be a challenge. For someone living with ...

Some reviewers even say they’re a “great dupe” for the popular Vionic slippers—but at a fraction of the price.

Plus, dermatologists explain what’s really in growth factor serums. When looking for products to mitigate the physical signs ...

Odell Beckham Jr. opened up about his health and a recent diagnosis. “When I found out millions of others had this condition, ...

The classes start bright and early at 6:30 a.m. The cat (Martha Stewart’s fitness routine) is out of the bag. The lifestyle ...